Ounces to Grams Converter
Convert ounces to grams instantly: 1 oz = 28.3495 g. Formula, cooking examples and an oz to grams chart. Note on fluid ounces included.
🔒 Private: runs in your browser, no upload
=
How to use it
- Type a value in the ounces box.
- The result in grams appears instantly.
- Type in the second box to convert the other way.
Formula
g = oz × 28.349523125. Type in either box — the conversion works both ways.
Ounces to Grams: chart
| Ounces (oz) | Grams (g) |
|---|---|
| 0.5 oz | 14.17 g |
| 1 oz | 28.35 g |
| 2 oz | 56.7 g |
| 3 oz | 85.05 g |
| 4 oz | 113.4 g |
| 5 oz | 141.75 g |
| 6 oz | 170.1 g |
| 8 oz | 226.8 g |
| 10 oz | 283.5 g |
| 12 oz | 340.19 g |
| 16 oz | 453.59 g |
| 32 oz | 907.18 g |
Frequently asked questions
How many grams in an ounce?
One avoirdupois ounce is exactly 28.349523125 g.
Is a fluid ounce the same?
No. A fluid ounce measures volume: a US fl oz is 29.57 mL. For water it weighs about 29.6 g, but for flour or oil the weight differs. This converter is for weight ounces.
What is 8 oz in grams?
8 oz is 226.8 g (half a pound).
How many ounces in a pound?
16 ounces = 1 pound = 453.59 g.